The Grove Counselling & Therapy

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Do you allow yourself to be witnessed?

This morning was a significant day for our youngest.  Her fish had died, and she wanted to ceremonially bury it.  A small box was found, a hole dug, flowers picked and a cross made.  As she went to lay her fish’s coffin in the dirt, she looked around, and noticed that her siblings, caught up in the preparations for the day, had not made it out to the garden.  “I want them here with me” were her words.

Letting go of the rush of the morning, we gathered around in the garden … her two older siblings, the family dog, my husband and I, as she placed her beloved fish in the ground. 

It is these moments that bind us and these moments that build us - seeing others and allowing ourselves to be seen.

Reflection - In your life, who do you witness?   And do you open yourself up to the vulnerability and the love that can come, in allowing others to witness you?  

(Sarah is an experienced counsellor, who enjoys working with children and their families around issues of grief and loss)

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