Contorted in the pain of the past

Two people sit across from one another

As they come into relationship

The crackling static of two separate beings

Lessens

Finding safety in the shared space in between

The muffled voice of the body begins to stir

Emotions arise

Insight and understanding springs forth

The physical ache of history

Returns to its past

Breath in ….

Breath out …

The sweetness of the present moment experienced

(A strong believer in our body-wisdom, Sarah Sacks is a qualified Wholebody Focusing Therapist, based in St Kilda, Melbourne) 

If you are interested in engaging with this work, book into the upcoming Wholebody Focusing workshop - July 25th & 26th

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