April 13, 2020

Online Counselling - How to Make it Work for You

April 13, 2020/ The Grove Counselling & Therapy/ Sarah Sacks

In response to COVID-19, many clients are finding themselves having to move to an online platform for their therapy appointments. For some, the idea of moving online can be a little challenging, especially if online counselling was not the forum that they had originally chosen to engage with their therapist.

This post is designed to take away some of that fear and to give you some tips as to how to make the online counselling experience really work for you.

The Elderly and COVID-19

April 03, 2020/ The Grove Counselling & Therapy/ Sarah Sacks

At the Grove, we are hearing from many of our clients that they are worried about their elderly parents and grandparents, especially those that live alone or in aged care facilities.

The mental health of elderly people was already an important issue before this crisis, but with the isolation and fear present right now, it is crucial that we find ways to connect.

Reducing Anxiety during COVID-19

March 22, 2020/ The Grove Counselling & Therapy/ Sarah Sacks

During this period of extreme uncertainty, create certainty through a structure of self-care. Know your resources and look after yourself.

We at The Grove are working with all of our clients, providing online counselling via video & telephone platforms. If you feel you or someone you know are in need of support, please reach out. Early intervention is the best intervention.

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