What is Family Counselling & How it can Help You...
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For many, family can be a great source of love, encouragement and support. However, under times of stress or strain, the family system can struggle - people can get hurt and relationships can deteriorate. A strained family can have devastating effects, for both the children and the adults. Family counselling can help.
Common sources of strain that can cause families to struggle:
- financial pressure,
- separation or divorce,
- illness in the family,
- abuse,
- disability,
- death of a loved one,
- sibling rivalry,
- addiction,
- mental health issues,
- moving location or country
- gambling,
- blending of families
Premier Family Counselling in Melbourne
We all imagine that families are supposed to get along, but in reality, it's not always how things go. Recognising the need for assistance, as a family, is a challenging realisation most struggle to make.
Society and our upbringing have conditioned us to believe that we must solve our problems alone. But consider how difficult it is to navigate a situation that personally affects you. Emotional involvement often clouds judgement and restricts perspective.
That's where family counselling makes a difference. For expert family counselling in Melbourne, look no further than The Grove Counselling.
Getting help from a Family Counsellor is the right thing to do
With a team of trained and proficient counsellors, we are experts in Melbourne Family Counselling. Without this crucial help, families face a higher risk of breaking apart. Hence, if you're facing hardships, seek assistance before it's too late.
We provide a hundred percent confidential counselling sessions. Our professional counsellors at The Grove provide unbiased advice in a safe and supportive environment.
Family Counselling - You are not alone
Every family has its highs and lows and chances are, what you're undergoing now is more common than you think. Problems do need to be dealt with since if left unattended, they often tend to escalate into bigger problems.
There's no doubt that solving small problems is easier than tackling large ones and it's advisable to opt for counselling at the earliest signs of trouble, rather than waiting for significant consequences.
Is Family Counselling and Therapy Useful?
The end goal of family counselling is to create a harmonious family unit. In many instances, one or more family members' negative emotions or behaviours can overwhelm the family dynamics. By addressing these concerns collectively during family counselling and therapy, you can also collectively find solutions.
Finding a balance in family dynamics is a delicate task, and open discussions during a family therapy session might entail some unpleasant moments. Although these issues heavily influence your family's day-to-day life, things may seem worse before they improve.
Contrary to individual therapies, family therapy sessions promote group participation. It empowers open conversation alongside fostering the skill of listening to other family members. This understanding of varied perspectives aids in healing and strengthening family ties.
If you think your family could benefit from counselling, book a free session with The Grove Counselling today. Discover a healthier way for your family to function moving forward.
What Does Family Therapy Encompass?
Family therapy mandates regular session attendance by all members. The involvement of everyone ensures nobody feels excluded, preventing further disagreements within the family. The therapist might ask more enquiries than usual during these sessions and would likely steer the conversation, ensuring everyone gets an opportunity to speak.
Family therapy is about relearning to function as a cohesive unit. Family members may express views that others disagree with. You'll learn to handle such situations, and more, in a healthy and constructive manner during family therapy.
A family breakdown can leave a lasting impact
Say, for instance, your child fell severely ill. As parents, you exhaust all measures to take care of them. Still, the relentless cycle of doctors' visits and hospital stays exhausts you, straining your relationship with your partner. You notice that your youngest child has become reclusive and displays inexplicable fits of rage. They refuse to go to school, hang out with questionable companions, and you fear they might be depressed. Family therapy sessions can assist.
Moreover, families might develop destructive behaviour patterns, which are less supportive than they could be. These patterns could stem from stress, strain, or even learned behaviour from your upbringing. Family counselling can help.
A professional counsellor can identify these dynamics within the family and offer counselling support, helping everyone find clarity and relief. In the absence of professional support, powerful family dynamics often fuel discord, making it tough for families to navigate through challenging times.
- Read LessWhat to Expect from Family Counselling and Therapy
To kickstart your therapy, we invite you to meet with a family counselling Melbourne professional from our team. During the initial session, we understand the root causes of your problems, their evolution, current impact, and your expectations from the counselling process.
The counsellor then evaluates the situation and maps out a therapeutic path forward according to your individual circumstances. It is common for different family members to work with several therapists in the same practice.
With your consent, these family counselling professionals collaborate to provide individual support to each family member, as well as the family as a whole. Sometimes, more than two family members may be invited to attend sessions together with one family counselling professional.
Every family is distinct, and accordingly, the therapeutic path offered to each family varies, tailored to meet your specific needs and goals.
Benefits of Family Counselling
Often, people question the effectiveness of family counselling, unsure of how it can assist. With efficient family counselling services, you can experience:
- Enhanced communication among family members
- Better parenting skills
- Reduced family conflicts
- Increased understanding and mutual support within the family
- Built-up relationships
- These skills come in handy during significant family transitions, like:
- Early parenthood
- Separation or divorce
- Illness, disability, or loss of a family member
- Teenage years
- Transition to adulthood
- Formation of new relationships
Family counselling services equip each family member with the necessary tools to handle these transitions healthily. This reduces conflict, improves relationships, and strengthens the family unit.
Communication forms a significant issue for many families. A professional counsellor can help families develop healthier communication skills. Counselling facilitates respectful and mutually supportive communication among family members.
Counselling can Help
Get the Counselling Services You Need
Remember, it's never too late for help. Regardless of how big a problem is, there is always a solution to it. We're here to guide you towards it.
The biggest advantage of professional family counselling at The Grove is that you're not alone in your journey. Our experienced therapists in Melbourne offer their insights to help you because, as mentioned earlier, many families grapple with similar hurdles.
If you're weary of struggling, if you want strategic solutions, if you want to witness tangible results, don't hesitate to call The Grove at (03) 9532 4567 or book a session via our Online BOOKING service.
We specialise in multiple counselling services such as grief counselling, anxiety counselling, phobia therapy, trauma counselling, child counselling, play therapy, art therapy, and teenage counselling.
Speak with a Professional for FREE
At The Grove we we specialise in a range of counselling services including grief counselling, anxiety counselling, phobia therapy and trauma counselling. We are also highly experienced in providing counselling services specially suited for children and adolescents including child counselling, play therapy, art therapy and teenage counselling.
11 Williams Road, Windsor VIC 3181 Tel: 03-9532-4567 E: info@thegrovecounselling.com