Depression Counselling

The Best Depression Counselling in Melbourne

Depression can affect anyone, anywhere, and any time. Nobody is immune to it, though some people may be more likely to experience it than others.

It is a serious condition, and one that should not be left untreated. The problem is, however, that not everyone who has depression actually knows they have it. When they do know they have it, often their primary concern is not to get help, but to hide it from others.

Are You Interested in Depression Counselling?

Obviously hiding the problem isn't going to help. Unfortunately what happens to most people who confess to a friend that they're feeling depressed is that they're given superficial advice along the lines of "snap out of it", "there's nothing to worry about", "cheer up", or the worst line of them all, "things could be worse".

It's really difficult to imagine how telling somebody that things could be worse is supposed to make them feel better. It's actually more likely to just make them feel worse about themselves. But that's the kind of thing people with depression have to put up with a lot of the time, and it's why they develop skills to hide their pain from the world.

Depression is hiding in plain sight

Although depression is very common, it's not well understood, and it varies greatly between individuals. What is undeniably true, however, is that everyone needs to be aware that they can get help for depression.

If you need depression counselling in Melbourne, contact The Grove Counselling for friendly confidential service. Our professional counsellors are experienced in working with people who have depression, and will listen to you in a safe non-judgemental environment, where you can speak your mind without fear.

The Grove provides real help for depression

Our practice has some of the foremost experts in Melbourne for depression counselling. What makes us different from many others is that we will help you come to know your depression and in doing so be with you as you overcome this difficult period in your life.  For many people, after being treated for depression in this way, they describe it as an incredible time of personal growth.

There is nothing as effective as quality counselling from expert counsellors. If you have depression, don't suffer in silence. Call us and get the help you need.

We can also help with separation anxiety

The Grove can also help with separation anxiety counselling in Melbourne for those who are suffering with separation anxiety. Sometimes this problem can also be linked to depression, or may lead to it. Getting help early is the best way to avoid more serious complications from developing.

We are here to help through holistic counselling. When you need help, don't wait to ask for it. The sooner you get the help you need, the sooner your life can start getting a bit easier. If you can learn to control your depression, then depression will have less power to control you.

We provide a range of therapy & counselling services in Melbourne including trauma counselling, grief counselling, abuse counselling and spleep therapy. We are also highly experienced in providing counselling services specially suited for children and adolescents including child counselling, play therapy, art therapy, teenage counselling, and family counselling.