Discover the Benefits of Trauma Informed Therapy Here at The Grove Counselling

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Trauma can affect anyone at any time and cannot be placed in a box. Whether you have covert trauma from your childhood or have been exposed to a traumatic event as an adult, it is important to seek the correct support to overcome these hard and horrific times.

Our team of experts at The Grove are knowledgeable and highly experienced with helping clients just like you. We take the time to understand the best course of action and ensure that you get the best help possible through a treatment plan that is catered to you.

Benefit from trauma informed cognitive behavioral therapy or discover alternative methods such as art, play and holistic counselling. We identify the best therapy for you and then deliver quality sessions that are proven to work.

Types of Therapy to Expect

When it comes to trauma, there is no ‘one size fits all’ approach. Tailoring treatment plans to your unique needs, we are able to provide a safe haven where you can start your journey. We offer a range of therapy counselling sessions including:

Trauma Informed Couples Therapy

Throughout a relationship, there are many issues that couples will face and it is important to address and work through these difficulties in order to restore a healthy relationship. Whether trauma has affected one or both of you, our couples and family counselling sessions with our relationship therapists in Melbourne can be highly beneficial.

Trauma Informed Art Therapy

Trauma informed art therapy is a fantastic approach for both children and adults. Often, it can be difficult to describe emotions and experiences using words and this is where art can be extremely useful. Not only does it allow us to understand underlying emotions, art therapy also provides a way to unwind and ease the mind without any limitations.

Trauma Informed Child Centered Play Therapy

Using a similar approach, child centered play therapy allows children to express feeling and emotions in the playroom without needing to communicate verbally. By using toys, children are better able to expressing their experiences and in turn, we gain an understanding of their world. It is through this safe environment that they learn to process their experiences and transfer these skills into their day-to-day life.

Trauma Informed Family Therapy

As a family, there are experiences that you will go through that put stress or strain on your relationships with one another. During these traumatic times, seeking the help and support of a therapist can be the best way to move forwards and improve mental health. Our experts specialise in family counselling and truly care about helping your family to overcome trauma.

Speak to Our Experts Today

With a wealth of knowledge, decades of experience and numerous qualifications, our team of therapists here at The Grove are like no other. Set yourself free from the trauma of your past. Find out how we can help by getting in touch to book a free consultation today. We look forward to working with you soon.

As specialists in trauma informed counselling Melbourne, whether a child, an adolescent or an adult, we can assist you in providing trauma counselling treatment. Call The Grove Counselling & Therapy on 03-9532-4567 or Book ONLINE today.