Do you allow yourself to be witnessed?

This morning was a significant day for our youngest.  Her fish had died, and she wanted to ceremonially bury it.  A small box was found, a hole dug, flowers picked and a cross made.  As she went to lay her fish’s coffin in the dirt, she looked around, and noticed that her siblings, caught up in the preparations for the day, had not made it out to the garden.  “I want them here with me” were her words.

Letting go of the rush of the morning, we gathered around in the garden … her two older siblings, the family dog, my husband and I, as she placed her beloved fish in the ground. 

It is these moments that bind us and these moments that build us - seeing others and allowing ourselves to be seen.

Reflection - In your life, who do you witness?   And do you open yourself up to the vulnerability and the love that can come, in allowing others to witness you?  

(Sarah is an experienced counsellor, who enjoys working with children and their families around issues of grief and loss)

If this content interests you, please subscribe to our newsletter or make comment by clicking on the comment icon below.

 

 

Comment

Sarah Sacks

Sarah is a qualified and experienced counsellor, meditation teacher and group facilitator. Sarah's years of body based based practices, in meditation and yoga, have led Sarah to believe in the inherent wisdom of the body. In line with this belief, Sarah has trained and qualified as a Whole Body Focusing Orientated Therapist, Transpersonal Counsellor, Holistic Counsellor, Meditation Teacher and Group Psychotherapy Facilitation. Over the last 10 years Sarah has worked in the not-for-profit sector, the community health sector and privately, as a generalist counsellor and group facilitator. Sarah has experience working with children, families and adults around issues of; isolation, anxiety, depression, grief, loss, trauma, anger, separation, addiction and general mental health. Sarah's warm and intuitive counselling style, along with her extensive life experience, enables Sarah to gently support her clients towards their own path of change. Qualifications - Bachelor of Holistic Counselling, Diploma of Transpersonal Counselling, Bachelor of Business (International Marketing & Trade), Diploma of Arts (Japanese), ACA (level 4).

The Grove has opened!

After much planning, dreaming and hard work, we are excited to announce that our new practice The Grove Counselling & Therapy, has opened.  Our first clients were welcomed into The Grove on April 22nd.  

The Grove is a collaborative counselling & therapy practice that offers an holistic approach to mental and emotional wellbeing.  We work to support individuals, couples and families through difficult times. Our practitioners include Sarah Sacks, Megan Rees and Cheryl Taylor.  

Sarah is a generalist counsellor, passionate about enabling individuals to find ease and vitality in life beyond anxiety and depression.  Inspired by the therapeutic potential of the expressive arts and play, Megan adores working with children and adolescents.  Believing in the transformative power of relationship, Cheryl is a couples counsellor and professional supervisor.  As a team we work together, supporting both our clients and each other, to be the most effective we can be.

Thank you very much to our families', our clients, and our colleagues for all of your encouragement and support.  It has been an incredible journey and we are looking forward to sharing our dream with you.

To mark this moment, keep your eyes peeled for details of our opening celebration coming later in May.

2 Comments

Sarah Sacks

Sarah is a qualified and experienced counsellor, meditation teacher and group facilitator. Sarah's years of body based based practices, in meditation and yoga, have led Sarah to believe in the inherent wisdom of the body. In line with this belief, Sarah has trained and qualified as a Whole Body Focusing Orientated Therapist, Transpersonal Counsellor, Holistic Counsellor, Meditation Teacher and Group Psychotherapy Facilitation. Over the last 10 years Sarah has worked in the not-for-profit sector, the community health sector and privately, as a generalist counsellor and group facilitator. Sarah has experience working with children, families and adults around issues of; isolation, anxiety, depression, grief, loss, trauma, anger, separation, addiction and general mental health. Sarah's warm and intuitive counselling style, along with her extensive life experience, enables Sarah to gently support her clients towards their own path of change. Qualifications - Bachelor of Holistic Counselling, Diploma of Transpersonal Counselling, Bachelor of Business (International Marketing & Trade), Diploma of Arts (Japanese), ACA (level 4).