Sand - the gift of summer
/There is something so perfect about time on the beach
The sand in its capacity to enter every nook and crevice
Between my toes, up my togs and despite my efforts through too many pages of my book
Sand demands I stay present
Present to my experience
Present to my kids
In their joy and exploration
As we build sand castles
Swim in the surf
And soak up the sunshine
Sand ensures, there is no place for mobile phones, laptops and other distractors from life
Give yourself the gift of summer
Spend time on the beach
In present moment experience
With self
With nature
And with those that matter to you most
(Trained as a whole-body focussing oriented therapist and meditation teacher, Sarah Sacks is an experienced counsellor, who enjoys supporting her clients find greater richness in their relationships.)
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Wishing you a restful break over the holiday season - The Grove Counselling & Therapy.