How are you managing during these challenging times?

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These are particularly challenging times, that we are all navigating. The impacts of: isolation, job uncertainty, relationship stress, health challenges - are taking their toll on many of us.

Located in the Melbourne suburb of Windsor, we are here to help you.

Our counselling services are available both IN-PERSON or ONLINE, so we can meet with you face-to-face or from wherever you are.
 

Offering a very private and supportive experience, we invite a reflective and creative approach, to inspire healing and transformation. We work together with you to help you find your right path forward. For you or your child this may involve family counselling, or for others it may involve addressing communication difficulties in relationship with a relationship therapist or struggles with anxiety and depression. All of this can be provided both in-person or via ONLINE COUNSELLING.

  We are the therapy practice that people come to, when other therapy has not worked.

At The Grove Counselling & Therapy, we work with...

Choosing a therapist can be a difficult decision. Over the last 20 years, research has consistently shown that the success of therapy is most likely attributed to the degree of 'fit' between the therapist and the client.

We strongly recommend you take advantage of our 20 minute FREE consultation, to help you decide whether we are at the right therapy practice for you.

Counselling Services in Melbourne

Far too often people think they have no choice but to endure the difficulties they face in life, and because of societal conditioning it may never occur to them to seek help. If they do feel inclined to seek help, they may not know where to turn, or they may feel a sense of shame at having to ask for help.

That societal influence is strong, and it's very damaging. In truth, nobody should feel that help is beyond them or that they are beyond help.

The Grove has been specially set up in Melbourne as a safe haven for counselling and therapy. There you can talk to professionals in therapy counseling with complete confidentiality and secure knowledge that your therapist is actively engaged in helping you to solve your problems.

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Counselling and therapy services available from The Grove include:

Anxiety Counselling

Anxiety can be a real problem if you allow it to dominate your life. Counselling can help you gain control over your anxiety and provide you with the strategies to overcome it.

Depression Counselling

Depression is a close cousin of anxiety, but moves into even more dangerous territory. Where anxiety causes worry, depression results in utter despair, and that can be more difficult to come back from. Counselling can provide coping strategies and also help you find some meaning and purpose in life that can offset the despair resulting from depression.

Grief Counselling

Grief is a reaction to loss. It's a natural emotion and one that usually only causes a temporary interruption in your life. When feelings of grief are overwhelming and persistent, however, you will need to seek help.

Family Counselling

It's important for families to get along. If you can't rely on your family, it doesn't leave you in a very good position. Often the problems that affect families are due to misunderstandings that could be easily corrected. A counsellor can help your family move beyond conflict, as well as helping families to discover what is causing disharmony or problems.

Teen Counselling

Being a teen is one of the most difficult phases to go through in life. No longer able to enjoy the care free days of being a child, not yet having the freedoms of being an adult, and still somewhat clueless as to how good it is to not yet be an adult, there's a lot of pressure teens have to deal with.

Child Counselling

Kids need counselling too, sometimes. Children in general feel more vulnerable than grown ups, and that's because they are. Living in this century is even more stressful than it was in the previous one, because there is a constant (and not completely unjustified) message of fear. There are many different kinds of counselling kids can need.

Trauma Counselling

People of any age who have experienced serious trauma in their life can be haunted by the memories of what happened, and can find that the effect results in the manifestation of other problems. Counselling can help people in this situation to cope and to heal.

The Grove Counselling - Professional Counsellors Near Me

The Grove Counselling is based in Melbourne and available for in-person sessions for those who can travel to our location whether it's for couples therapy in Brighton or if you're looking for the nearest Caulfield therapy sessions. We can also offer telephone and virtual appointments for those who may have trouble accessing us in person. We firmly believe that therapists in Melbourne should be available to all those in need of counselling, regardless of their ability or resources for travelling.

We can help you schedule your sessions to fit around prior commitments, such as work or childcare. Our flexibility in offering in-person, telephone, and virtual therapists provides you with the opportunity to pick your preference. You may have found that locating ‘counselling services near me’ doesn’t provide you with the opportunity to choose your meeting type - but at The Grove Counselling in Melbourne, we give our clients the choice with our client centred therapy sessions.

Counselling Services Near Me: Your Melbourne Therapists

Therapists at The Grove Counselling have years of experience in their specialised fields. Therapy can be draining, and it can cause some clients to feel a little worse in the beginning - due to accessing difficult memories and troubling emotions. Because of this, we deliver caring and sensitive counselling while helping clients to acknowledge those thoughts and feelings. By accepting and understanding, a framework for growth and healing can be created.

For those who attend in person, we create a complete experience for our clients from the moment they enter the door until the moment they leave. It’s important for clients to feel comfortable and safe during their therapy sessions, no matter how they choose to attend. If you’re speaking with us via telephone or through a virtual call, we advise arranging a time and location where you can speak freely without fear of being overheard or interrupted. This is how you can get the most out of your time with your therapist in Melbourne.

When you need help, get help

Don't let your life be a struggle. It doesn't have to be that way. The Grove can help you reclaim your life and feel better. Call today on (03) 9532 4567.

The Grove Counselling provides the best therapy & counselling in Melbourne. We specialise in teenage counselling, grief counselling, family counselling, depression counselling, art therapy, child counselling, anxiety counselling, phobia therapy, trauma counselling, holistic counselling and abuse counselling